Ginger root is used as a remedy and its health benefits are numerous. Here are some of them: it has antiseptic properties, soothes cough, heats the organism, improves circulation, has strong antioxidant properties, improves liver’s work etc.
Ginger can successfully decrease levels of bad cholesterol and triglycerides. Even though it is the same plant, both dried and fresh ginger have different composition.
Dried ginger can successfully treat diarrhea, rheumatism and cough. Fresh ginger, on the other hand, can be used for ejecting toxins out of the body and for increasing sweating.
This amazingly healthy plant is great remedy against migraine and is great anticoagulant. It can also efficiently deal with flu viruses. It contains enzymes, essential oils, resin, starch and mucus.
– 1 teaspoon of crushed dried mint
– 1/3 of a teaspoon of powdered ginger
– Juice of half a lemon
– 1 teaspoon of honey
– 200 ml of water
Method of preparation:
Put the mint in 200 ml of boiled water and let it stand still for 5 minutes. Strain the mixture afterwards and add the ginger, lemon juice and honey. Mix everything well.
Consume the tea in small sips before you go to bed.