Because of its proved fast burning fat efficiency, yellow tea is one of the most popular drinks for a longer period of time.
Yellow tea contains dietary enzyme EGCG (epigallocatechin-3-galat) and studies have shown that it helps to quickly burn excess fat and boosts energy required for digestion, absorption and metabolism of food. EGCG also stimulates fat oxidation.
Although this tea is yellow, it contains the same antioxidants as green tea, but the taste is not the same. The aroma of the yellow tea is light and the taste is fruity and fresh.
Yellow tea is made from the leaves and buds of Camellia sinensis. Other types of tea, such as black tea, green tea and white tea are also made from Camellia sinensis. This tea differs in the specific process of production. Yellow tea is fermented and oxidized longer than green tea. The leaves are harvested earlier and therefore more antioxidants are retained.
The drying phase is also slow. In the process of drying, yellow tea loses its bitter taste, which is found in green tea, so anyone who does not love the taste of green tea, is free to choose the sweeter flavor of yellow tea. Besides the fact it helps in losing weight, it also contains antioxidants, which have very powerful anti-cancer and anti-inflammatory effect.
Antioxidants present in yellow tea catechins types / polyphenols that are considered one of the most powerful antioxidants present in food and belong to the group of the five most effective phytochemicals (plant compounds) in the fight against cancer.
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Yellow tea for good health
Yellow tea prevents cardiovascular diseases, diabetes, it decreases the level of cholesterol in the blood and it lowers high blood pressure.
This tea also improves the blood circulation, stimulates the brain and facilitates the removal of harmful and toxic substances such as alcohol, nicotine and fat from the body.