Recent studies have shown that limonoids which is predominant in citrus fruits like lemon are very effective in halting the growth and development of cancerous cells such as breast tumors and cancers.
Studies have further shown that the lemon is better consumed whole, with the skin, seeds and juice, everything!
It has been proven that the skin of a lemon contains about 10 times more vitamins than its juice.
Lemon will help detoxify your body, it has anti carcinogenic and antimicrobial properties that help fight cancer and bacteria respectively.
It is also effective in getting rid of parasitic worms in the body. Lemon will regulate your blood pressure and its anti-depressant properties will combat depression and anxiety as well.
You can get the best out of lemon skin in the following way;
- Get an organic lemon not a GMO one as they have harmful pesticides that can be dangerous to your health if ingested.
- Wash the fresh organic lemon well and refrigerate as a whole or chop the lemon into slices.
- Once your lemon is frozen, you then take it out and grind it.
- You can add the frozen lemon in your homemade drinks, cereals, soups, ice-creams and even pastas.
The frozen lemon gives your drinks and meals a whole new flavor and taste and its limonoids is better preserved to help your body fight against cancerous tumors.