They Said Apple Cider Vinegar Is Great For You, But This Is What They Didn’t Tell You


Apple cider vinegar is not just a household product but is one of great importance to the health and wellbeing of individuals.

It is a very potent antiseptic with excellent antibacterial, antifungal and antiviral properties.

Apple cider vinegar is useful as a detoxifier and it will effectively eliminate harmful toxins from your body. When using it you should observe some caution, always dilute it before it is consumed.

Here are some ailments you can use apple cider vinegar (ACV) to cure.

1. Persistent headaches

ACV will ease your persistent headaches and migraines by detoxifying your body, it will also stabilise your blood pressure and raise your metabolism thereby helping you lose weight as a result.

2. Provide relief from asthma

You can ease your asthma issues by adding some ACV in hot water and inhaling the vapour.

3. ACV is effective against diarrhea

Just take a mixture of 8 ounces of water and 2 tablespoons of apple cider vinegar thrice daily to get rid of the bacteria causing your diarrhea.

4. ACV will stop your cough

You can stop your persistent cough by taking a solution of water and unfiltered, raw apple cider vinegar.

5. Improve your eye health with ACV

Just drink a solution comprising of two teaspoons of honey and two tablespoons of apple cider vinegar thrice daily to get relief from sore eyes.

6. Relief from dizziness

You can treat your dizziness and vertigo with apple cider vinegar because it will help in reducing your blood glucose levels as well as your blood pressure.

7. ACV will stop hemorrhages

Just add to a glass of water, two teaspoons of ACV and you will be able to stop bleeding from the open wounds. You should drink this mixture six times daily.

8. Get rid of eczema

Drink thrice daily a solution of raw natural honey, clean drinking water and apple cider vinegar to get rid of your eczema.

9. Soothe your heartburn

Get relief from acid reflux and heartburn when you drink a solution comprising of one teaspoon of apple cider vinegar and water prior to your meals.

10. ACV aids blood clotting

ACV will help your blood to clot when you have a cut just drink a mixture of 2 tablespoons of apple cider vinegar and a full glass of water thrice daily. This solution is useful if you have frequent nose bleeds.

11. ACV helps with insomnia issues

Just before bedtime drink a mixture of 8 ounces of water and a tablespoon of apple cider vinegar, you will soon fall asleep and wake up the following morning energised.

12. Eases fatigue

You can boost your energy levels when you drink a mixture of a cup of honey mixed and 3 teaspoons of apple cider vinegar before you go to sleep at night.

13. It fights hair loss

Your scalps pH level will be regulated and your hair will be boosted with an ACV solution. You will also be able to get relief from dandruff and itchy scalps.

14. ACV can protect you against food poisoning

Drinking about two tablespoons of ACV mixed in a glass of water prior to your meals will help get rid of the bacteria that can cause food poisoning from your system.

15. ACV helps with hiccups

Before your meals you can avoid hiccups when you drink one teaspoon of apple cider vinegar mixed in a glass of water.

16. ACV is effective against hay fever

Relieve the symptoms of hay fever by drinking a solution of three tablespoons of apple cider vinegar and clean water, do thus at daytime.

17. Stop ear discharge with ACV

Dip a cotton ball in an equal mixture of water and ACV, then insert it into your ear, leave it there for about five minutes after which you should lie down and turn your ear downwards so that the fluid in it will drain out. The solution will treat the infection causing your ear discharge.

18. ACV will help with your hearing issues

Drink three glasses of a mixture comprising of a teaspoon of raw natural honey, ACV and clean water.

Drink this solution thrice daily, the minerals in ACV – potassium, magnesium and zinc will help improve your hearing.

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