Seven Reasons Why You Should Drink One Glass Of Warm Water A Day

seven-reasons-why-you-should-drink-one-glass-of-warm-water-a-day

seven-reasons-why-you-should-drink-one-glass-of-warm-water-a-day

Cold water is tastier, but warm water is healthier.If you start drinking one glass of warm water a day, here is what you will benefit:

1. Cleaner skin – Warm water is recommended to people who have problems with dry skin of acne.

2. Better digestion – One glass of warm water in the morning will help you get rid of bloating.

3. Improved circulation – Warm water will help you to faster eject toxins out of the body.

4. Loose muscles – Warm water will surely soothe menstrual pains and cramps in women and girls.

5. Remedy against colds and coughs – By regularly consuming warm water, you will be able to fight against asthma and heart problems, but it will also give you extra strength if you are dealing with a cough or have a cold.

6. Infection treatment – Warm water is useful when it comes to dealing with urinary tract infections.

7. Improved metabolism – By drinking one glass of warm water one hour after a meal you will be able to speed the process of burning calories.