We are talking about apple cider vinegar. Here is how you can use it in order to improve your health condition:
- Apple cider vinegar tea against inflamed throat
Drink one glass of lukewarm water with one tablespoon of apple cider vinegar in it. You can add some honey in order to improve this mixture’s taste.
- Get rid of dandruff
Make a homogeneous mixture if half a glass of lukewarm water, one third of a glass of apple cider vinegar and one tablespoon of honey. Apply this mixture onto your scalp along the hair. Wrap it with plastic bag and towel and keep it this way for 30 minutes. Repeat this procedure once a week until you are dandruff free.
- Against acne
Apple cider vinegar’s acid can help in the fight against acne. Dilute apple cider vinegar with water in ratio 1:3. Apply this mixture onto the affected areas using cotton wool and let it act for at least 20 minutes. Repeat this procedure 2 to 3 times a day until you completely get rid of acne.
- One tablespoon of apple cider vinegar a day will keep the doctor away
Consume one tablespoon of apple cider vinegar on a daily basis. If you find this ingredient’s taste too strong, you can always dilute it with water or juice. It can help you in case your cholesterol levels are too high, improves heart’s health and work and regulates blood pressure. You can regulate blood sugar level if you consume one tablespoon of apple cider vinegar in the evening before going to sleep.