Modern and fast lifestyle is often the reason why we reach for fatty, fried or sweet food which is extremely harmful for our overall health.
Besides entering unnecessary calories, unhealthy food violates the digestive system.
In case you want to lose some weight thus make your body a favor, make sure you add the following drink into your daily menu.
- 1 tablespoon of chopped spinach
- 1 lemon
- 2 apples
- 2 smaller cucumbers
- 2 stems of celery
Method of preparation:
Peel the cucumbers and lemon and wash then chop the spinach. Put these three ingredients together in a blender together with the previously chopped apples and celery. Add several ice cubes and / or a little bit of water if you want to. Mix everything well and the drink is ready for drinking.
It is recommendable for you to consume this drink between meals, as a snack or as a substitute for dinner.
You will feel the results in a short period of time.