The markets may have avoided shelving Whey in the past, but not anymore. Whey is an ancient remedy that is recommended by Hippocrates. Even famous and appreciated Dr. Paavo Ariola recommends it for a long and healthy life, but if you don’t trust his high quality advice you can always check the facts. A sound proof that Whey is a miraculous old remedy is the modest English farmer, known by the name of Thomas Parr, who lived for 152 years. He was known to drink Whey daily.
Composition and healing properties of Whey
Whey is very similar to breast milk and can be used as a substitute for milk in the diet of babies.
Whey is a liquid comprising less than 1% protein and more than 93% water. The main ingredients of whey are potassium, sodium, phosphorus, iron, magnesium, copper, zinc, manganese, cobalt, vitamins, enzymes and amino acids.
100 grams of Whey has only 26 calories, making it particularly suitable for weight loss.
The healthiest drink for patients with liver disease
If you suffer from any liver disease, start drinking Whey regularly. Whey is a potent liver cleanser. It contains beta-lactoglobulin, which will provide the body with amino acid called BCAA. These amino acids will help the body fight off or slow down any live ailment.
Whey is also rich in Alfa-lactalbunmin, an essential amino acid tryptophan, which is known to regulate sleep and improved mood. This serum is a source of immunoglobulins and lysosomes, antibodies and organelles that strengthen the immune system, very useful components for fighting against chronic hepatitis. It contains lactoferrin, a nutrient that is important for those whose liver is susceptible to infection. Whey contains a certain amino acid called cysteine, which the body needs in order to produce glutathione, an antioxidant that protects the body from infections and toxins.
In fact, glutathione is a powerful antioxidant that helps with thyroid problems, chronic inflammation, cancer, multiple sclerosis and Parkinson’s disease.