In case you have trouble dealing with bad breath, and you do not want to be quiet when hanging out with your friends, here are some advices that can help you deal with this problem.
Bacteria formed on the tongue are the biggest enemy to breath. Even though, this is not the only reason for getting bad breath. Bad kidney work can also contribute to this issue.
- Wash your teeth at least twice a day and take care of your mouth and tongue hygiene. Also, make sure you change your toothbrush on every three months.
- Keep your mouth moist and drink enough liquids. Bacteria spread faster in dry environment.
- Quit smoking.
- Avoid consuming large amounts of garlic because garlic contains compounds which produce bad odor.
- Use mouth wash liquids more often.
In addition, watch the video.