Heal Yourselves With Gargling Olive Oil

heal-yourselves-with-gargling-olive-oil

heal-yourselves-with-gargling-olive-oil

This is simple, unusual yet very efficient treating method.

It is about gargling with olive oil for 15 minutes.

The method is simple, free, it is everything but dangerous and can treat many diseases. In fact, this method had been practiced in India 5000 years ago. Gargling olive oil in the oral cavity removes toxins and harmful substances from the body, the blood and lymphatic system through mini- capillaries located in the oral cavity. These capillaries, located around the salivary glands, are porous and can exchange fluids in both directions – in and out of the blood. When toxins are discharged, the immune system is able to fight against the disease all by itself.

Way of usage:

All you need is cold pressed olive oil, preferably extra virgin.

Take a tablespoon of olive oil and gargle for 10 to 15 minutes in the morning after you wake up. Toss the oil all around your oral cavity in order to clean every part of it. Do not swallow it. Spit the oil, which should be foamy with milk-like color, after 15 minutes of gargling. Rinse your mouth using lukewarm salt water afterwards. Do not forget to wash your teeth as you usually do once you are done with the procedure.

This is the whole process. You can repeat it every single morning. But if you are trying to get rid of some serious health condition or disease, practice this method three times a day before meals.

Once you use the oil, you can find are many harmful bacteria in it. It is important to mention that this procedure can leads to permanent healing. It helps in strengthening loose teeth (paradentosis) and it whitens the teeth noticeably. In the beginning you may feel like you have something awful in your mouth, but once you get used to it, it will not be problem to repeat the procedure again and again.

This therapy does not have any side effects, which means you can use it for a long period of time.

By gargling with olive oil you will gain numerous benefits. It will prevent forming of cancer cells, help with nerve-related problems, stomach diseases, insomnia, liver and kidney related problems, heart diseases, different inflammations,fatigue etc.