The calories you enter are often deposited around your waist in a form of fat. This occurrence is sometimes called “rubber-belt” and it can deform your whole body appearance and will make it look unattractive. The cocktail that we are about to present will help you to get rid of that excess fat and you will be satisfied with your waist size once again.
Almost all of the ingredients have properties which boost your metabolism.
- 1 tablespoon of apple cider vinegar
- 1 tablespoon of grated ginger
- 1 clove of garlic
- Half avocado
- 30 grams of fresh spinach
- 1 tablespoon of honey
- Handful of mint
- Handful of parsley
- Half a glass of lukewarm water
Method of preparation:
Chop the avocado and put it in blender together with all other ingredients, except for the honey and ginger. Remember to wash both parsley and mint. Right before you are done blending, add the honey and ginger. Continue to blend for another 30 seconds or so, until you get a smooth mixture.
Drink this beverage in the morning on an empty stomach before breakfast.
The cocktail is rich in antioxidants, minerals, chlorophyll and vitamins. It will help you to refresh and recover your whole body.
Source: Healthy Food House