Endometriosis is a health condition in which a tissue, similar to the uterus one, is growing outside the uterus. This tissue occupies space in the abdominal cavity which hardens other organs’ work. It can sometimes even grow onto other organs.
Extremely painful menstrual cycle, high sensitivity and swellings which occur in the lower stomach area several days before the menstrual cycle, groin pains, back pains and pains during urination.
Eat as mush organic fruits and vegetables as possible and avoid red meat. Consume soy that contains genistein and daidzein. These two are ingredients which protect of harmful estrogen forms. Also, consume foods rich in fiber, wholegrain cereals, beans and vegetables which contribute to balancing bacterial flora. Do not forget to consume flaxseed because it helps in controlling endometrial tissue’s growth.
Raspberry tea: It helps when it comes to dealing with uterus pains and inflammation. Drink three cups of raspberry tea on a daily basis.
Chaste Tree: This plant helps in maintaining the estrogen level. But, remember that you must not use it while you are taking birth control pills.