Do Not Throw Away Watermelon Seeds – They Are Incredibly Healthy!



Did you know that watermelon seeds are very healthy? They contain fiber that is essential for the functioning of the digestive tract, help in case of parasites, and are also excellent as antibiotic assets.

Watermelon seeds contain citrulline, which is known as an antioxidant. Citruline dilates blood vessels, and has a positive effect in case of hypertension, angina pectoris and arteriosclerosis.

How to properly use watermelon seeds?

We will now present a specific recipe that is very efficient in the fight against Е. Coli. However, you can use the recipe in another occasion.

Ingredients needed:

– Water

– 30 watermelon seeds

Method of preparation:

Put some water in a bowl and add around thirty watermelon seeds. Put the seeds in a pot on the stove and boil for about 10 minutes. Once you remove the pot from the fire leave it to cool. Strain the resulting mixture and store it in the refrigerator.

You can drink just the water, but if you do not like the taste you can combine it with any natural juice.