The rich and high in calorie Easter feast takes its toll when it comes to the health of our body.
The commonest symptoms sent by our body when it needs detoxification are: bloating, slow digestion, fatigue and inertia.
If you want to bring back your body’s energy, try out this miraculous beverage filled with vitamins and minerals.
– 1 grapefruit
– 1 carrot
– Half a lemon
– 10 grams of fresh ginger
– 1 stalk of celery
Method of preparation:
Put the grapefruit, carrot, lemon and ginger in a blender and mix well. Mix until you get homogeneous mixture. Once you get the resulting beverage, put the stalk of celery in the glass. Eat the celery as you drink your beverage.
This beverage possesses an abundance of antioxidants out body needs. These antioxidants protect the organism of bacteria that can cause some serious health problems.
Thanks to all abovementioned ingredients, you will be able to cleanse your body fast, easy and effective.
Citruses are your body’s best friends because they are filled with vitamins and low in calories. Both carrot and ginger are filled with fiber. These fibers regulate the digestive tract and improve and speed up all organism functions.
Also, if you want to improve your health, you can try the following recipe consisted of water, lemon and honey.