Detoxification is highly important for your organism.
You should drink at least 2 liters of water a day, breathe deeply and be relaxed. You should shower with hot and immediately after 30 seconds with cold water, because it improves blood circulation. Despite these small tips, read what food you should eat in order to maintain your liver’s health.
Warm water in combination with lemon
This is a great way for detoxification. This needs to become your daily routine. Drink a little hot water with lemon every morning. We are not talking about lemonade, and therefore do not add sugar and so on.
Add little bit of onions in each meal.
Green tea cleanses the entire organism of toxins. This is why you need to drink it regularly.