The recipe we are about to present is a mix of ingredients which are great for detoxification. They will also speed your metabolism and will strengthen your immune system.
If you want to burn excess fat, try out this mix of easily available ingredients which will revitalize your body. Honey is known for its healing properties and if you combine it with lemon, you will get health bomb which will improve your overall health. This drink has two main ingredients – apple cider vinegar, which will help you lose weight and cinnamon which is great for detoxification.
– 1 tablespoon of cinnamon
– 2 tablespoons of apple cider vinegar
– 1 tablespoon of honey
– 2 tablespoons of lemon juice
– 1 glass of water
This combination will not only help you lose some weight and speed your metabolism, but it will also help you in the fight against diabetes and low blood pressure.
Method of preparation:
Put all ingredients in a blender and mix them well. If you do not own a blender, you can do this using an ordinary mixer. Keep the resulting mixture in the fridge. Consume one tablespoon of the mixture every morning on an empty stomach. You will notice the results pretty soon.
In fact, lemon juice possesses alkaline properties which help in regulating the pH value and regulating the levels of sugar in the blood. One of the most important things about lemon juice is that it possesses an abundance of vitamin C.
Apple cider vinegar, on the other hand, has many good bacteria and enzymes. It can lower blood pressure up to 6%.
Honey is great when it comes to treating wounds, improving heart’s work and health, improving skin’s health and condition, improving immunity, soothing the nerves, stimulating the digestive system and speeding the metabolism.
Cinnamon is known to be one of the best antioxidants. It helps in the process of regulating blood sugar.