Turmeric has brain healing properties and it helps in saving the long term memory.
This aromatic Indian spice stimulates proliferation of stem cells in the brain and can be a key ingredient when it comes to “regeneration” of the brain from neurodegenerative diseases such as Alzheimer’s disease.
The survey of the German Institute of Medicine found that spicy foods lovers are better protected from various neurodegenerative diseases, such as Alzheimer’s disease or dementia. According to that, turmeric is a key ally of healthy brain cells because it helps in their recovery.
Turmeric’s antioxidants stimulate brain’s stem cell, called NSCS, which later become neurons. These neurons have an important part in brain’s regeneration after a stroke or disease.
If you consume turmeric on a regular basis, you can increase stem cell’s production by 80%. This way neurons are growing faster than before.