In order to protect yourselves from flu and other diseases, consume this warm ginger drink.
- 1 piece of fresh ginger
- 1 lemon
- 1 liter of water
- Several teaspoons of honey
First peel and shred the ginger into thin slices then place it in a pot. Pour the water in and let it boil at low heat for about 20 minutes. Once cooked remove the pot from the fire and let it stand for 5 minutes.
Take the ginger out of the water. You can sweeten the water with honey or make it sour with lemon. Drink this beverage warm.
Reasons why you should prepare yourselves warm ginger drink
- In case you are sick it will make you feel better
- It stimulates circulation
- It strengthens the body and the immune system
- It will keep you warm like no blanket
- It willcalmanxietyinthe stomach
- It stimulates the work of the intestines and the digestive system
- It has positive effect on the nervous system