Breast cancer has become the most common cancer types that occurs in women. First, let’s see the statistic. Based on prediction, by the end of this year there will be 246,660 new breast cancer cases diagnosed in America alone and more than 40,450 women will die from this disease. In America, 1 in 8 women will develop this type of cancer during their lifetime.
However, those number should be treated as a reminder for us to stay informed about this issue and do a preventive action regarding this problem. One of the most important element in cancer treatment is an early diagnosis. If cancer found at an early stage, the treatment will be more effective and has higher chance of success. To be able to diagnose cancer at an early stage, it is important for you to know the sign and symptoms of breast cancer.
Below are 5 Warning Signs That You Should Not Ignore to Help in an Early Cancer Diagnosis
1.Unexplained Back Problem
Back pain is one of the most common issue nowadays. According the health expert, 8 out ot 10 people will develop back pain at least once during their lifetime. This might be no surprise considering nowadays lifestyle. But what you need to be aware of is because back pain can also be a symptom of breast cancer formation.
If you feel pressure in your spine, ribs or upper back that feels like it’s coming from your bones, then you may need to consult to your doctor and as for further breast cancer examination as it could be an indication that the cancer has spread to your spine.
2.Cough or hoarseness for a long period
Cancer that start in one area of the body is called primary cancer. If the cancer cells break away from that area and shifted to other part of the body and develop another cancer, we call it secondary cancer.
If you suffer from a prolonged cough or hoarseness, there’s a possibility that the cancer cell has spread to the lung. Around 60% of women who become terminally ill from breast cancer develop this condition.
3.Changes in Existing Moles or Appearance of New Moles
In 1989, a study conducted in this area that involved 902 women with ages ranging around 42 – 65. The researched examine their medical condition for 18 years period and documented the number of moles they had. The result showed that participant who has most moles has a 13% higher risk of developing breast cancer. So if you notice that there’s a change in your existing moles or see an appearance of new mole, you better consult to your doctor for further examination.
Fatigue can be a sign of various illness. It could also be a sign that your body simple need a rest to let it rejuvenate. However, if the fatigue doesn’t go away after resting or sleeping, then it could be a sign of breast cancer. In this cases, fatigue can be severe and is linked to distress.
You may also experience sleep disturbance and pain. Researchers said that this type of fatigue happens due to chemical imbalance in the body because of cancer.
5.Unusual Movement in Bladder or Bowels
Breast cancer can cause hormonal changes which dry up the urethra and makes it hard to control the bladder. This condition is known incontinence.
The symptoms of this condition are an urge feeling to urinate, longer urination than usual, leaking urine while laughing, exercising, sneezing or coughing. If you experience any of these symptoms, you better visit your doctor and to consult about the condition.
How to Prevent Breast Cancer
Prevention is the best medicine. Other than knowing the symptoms of breast cancer to be able to diagnose the illness at an early stage, one thing that’s just as important is to prevent the disease before it even occurs in the first place.
The actual cause of cancer is yet to be determined. But we all know that it’s much attributed to unhealthy lifestyle. So the least thing you can do to prevent cancer is to live a healthier life style. Exercise 5 – 8 hours a week, limit your alcohol use, and stop smoking are a few things you can do to minimize the risk of breast cancer.
In term of eating habit, consume a lot of plant-based foods like fruits and vegetables and avoid red meat like beef. Be careful in choosing your food because even fruits and vegetable may contain harmful chemical. So choose organic food to avoid the risk of consuming pesticide.