You read this because you have a mild feeling that something is not quite as good as it should be. Perhaps you feel as good as ever or food meets our body’s needs and gives it energy but now it makes exactly the opposite.
The balance or equilibrium is the foundation of all levels of our health. But daily stress, improper diet, lack of sleep, aversion to work and toxins stand in our way of achieving balance. Instead of achieving balance we are into toxic vortex.
We will now present several indicators, which show we are dealing with many toxins in our life, you can start listening today.
You are always filled with toxins
Toxins should be ejected from our body every day. This includes emptying the bowel at least once a day. In case you do not eject toxins this way on a daily basis, they can return to the bloodstream and can make a mess.
Advice: If you have problems with constipation, try drinking more water, exercising, taking some quality probiotic or herbal tea.
Bad breath is not something that just spoils the mood. It can also indicate that you are toxic. It may occur as a result of bacteria in the mouth which releases “scented” products. It also indicates that your liver and intestines have difficulty eliminating toxins.
Advice: You can start using tongue cleaner in order to eliminate bacteria that cover your tongue. Also, try to intake fresh herbs, such as parsley and coriander, which are fantastic detoxifiers of the liver
You are bothered by odors
Having strong reaction to odors such as perfume or smoke can alert you that you have a lot of toxins in your body. Many times we become very sensitive to external odors if the liver has a problem with eliminating various toxins from our bodies. When all detoxification paths are closed, both our body and senses are sharpened and can cause reactions such as headache and nausea.
Advice: Try it popular practice of detoxification with castor oil. This old good advice is a great tool to help relieve the unpleasant symptoms.
Excess pounds are simply not melting away
There are many reasons for resistance to weight loss. “Crazy” hormones and improper diet are just some of them. Toxins such as “dioxin” PCBs and many pesticides are very lipophilic, which means that our body is fueled by fat cells. When the body is overload with them, it is impossible to remove the extra weight.
Advice: It is crucial to ensure that your body is properly discarding toxins. It means you need to improve body’s natural capability to do so and find balance. Some safe ways of cleaning and detoxification can help, but reducing exposure to toxins is very important. Choose pure, organic food whenever you are able to and you can be sure you will get a good sweat, you will empty your bowels, will be well hydrated and you will also breathe well every day.